5 Whey Protein is Best for Muscle Growth?
If you’re looking to gain muscle, there are many things you can do to build bigger and stronger muscles, such as diet and exercise; however, whey protein is one of the most important supplements you can take when you’re trying to build muscle. Here are 5 whey protein products that are best for muscle growth and repair (in no particular order).
Dymatize ISO100 Protein Powder
A fast-absorbing protein powder, Dymatize ISO100 can help muscles recover after workouts. The protein powder contains high-quality whey protein and casein, which are both essential to building muscle. You may want to try Dymatize ISO100 in conjunction with Rule 1 Proteins or Six Star Proteins; all three brands produce premium protein powders that can help build muscle mass. A combination of these supplements and a dedicated workout routine will give you great results!
Isopure Zero Carb Whey Protein Isolate
Low-carb dieters rejoice! Isopure Zero Carb Protein Powder is a perfect addition to your low-carb regimen. The whey protein isolate in Isopure doesn’t just have 0g of sugar; it also has zero net carbs and less than 1g of fat. This makes it one of few types of protein powders that can help you stay within your carb limits while still reaping huge muscle benefits from its fast and easy digestion. At 24g per serving, Isopure provides you with a fast and steady stream of muscle building amino acids, including BCAAs and glutamine.
Hd Muscle ProHD Isolate
Try a new supplement like HD muscle ProHD protein. This whey protein isolate helps rebuild muscle faster than regular whey protein, which contains less than 1% isolate. By eating six scoops a day, you’ll be able to build up muscle mass much more quickly. Try putting it in your pre-workout shake for added benefits. It’s about $50 per tub at most retail stores or online retailers but lasts at least 30 days if taken as directed. A tub will give you around 1,000 servings and will last roughly three months; that comes out to just under two dollars per serving. The best part: unlike some other products, there are no fillers or additives and it tastes great too!
Rule 1 Protein
Rule 1 uses pure, cold processed whey protein that’s never been heated, so it maintains its incredible amino acid profile. That makes Rule 1 ideal for muscle growth and recovery, since your body absorbs all 27 of its essential amino acids very easily. So how do you know if Rule 1 whey really has more protein than competitors like Six Star or HD Muscle? It’s pretty easy: All you have to do is check each product's nutrition facts label, where you'll find grams of actual protein (not protein as a percent of daily value) listed on every single one. Also look at calories and other nutrients like carbs, fat and sodium; Rule 1 always compares favorably. And don't forget that taste!
